Tuesday, January 4, 2011

Lesson in excercise

Today's lesson was about my fitness level.  I learned that I am not in as good of shape as I had hoped.  On the positive side though - I picked the perfect workout!  I thought it would be too easy for me but it was perfect.  30 minutes of my heart rate at the perfect level. 

My next dream purchase will be a heart monitor to wear so when I am jogging I can always stay at the level I need to be. 

Tonight I really made my son mad too!  I actually followed through when I gave him a choice of listening and getting story time or just going straight to bed.  He chose bed by not listening!  Boy did that make him mad.  But I did it! 

I learned that I can stand up to my two year old and he will still tell me he loves me in between his gasps for air and tears. 

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